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Ginkgo apricot raw fish soup

Ginkgo apricot raw fish soup The sweet and apricot raw fish soup of Ginkgo biloba has a clear and delicious taste. It has the effect of moistening the lungs and removing phlegm. At the same time, it can help treat cough and asthma for a long time, consumes qi and yin, or is flat and […]

The health of chopper brought by chopsticks

The health of “chopper” brought by chopsticks As Chinese, chopsticks are closely related to our life chopsticks. The same chopsticks are closely related to our health. There are many kinds of chopsticks, wooden, bamboo, stainless steel and plastic chopsticks. Each chopstick has certain knowledge. How to choose it becomes aWe are responsible for our own […]

Longevity secret male cold female hot

Longevity secret male cold female hot Men come from Mars with an average temperature of minus 23 ° C, and women come from Venus with a surface temperature of up to 450 ° C. For the perception of temperature, men and women have always been different: in the cold winter, women’s cotton coats are tightly […]

4 tips for choosing low-calorie foods

4 tips for choosing low-calorie foods Choose large, fiber-rich foods: Because this food increases your sense of satiety and effectively controls your appetite, such as fresh vegetables and fruits. 专家介绍,蔬菜水果在防治肥胖和肿瘤中的作用已被医学界公认,在世界卫生组织的报告中这一关系被认定为是证据确凿  选择新鲜的天然食物:  新鲜的天然食物一般热量都比加工The food is low. For example, the calorie rice has lower calories than white rice, the fresh fruit has lower calories than the juice, and the […]

Continuous eating high-glycemic food can cause feces and obesity_1

Continuous eating high-glycemic food can cause fecal liver and obesity Professor Kerry E. Koopman from the Dutch Academic Medical Center and his team explored whether replacement meals can also cause aggravation of intrahepatic and plasma accumulation. Professor Kupman et al. recruited 36 healthy individuals with a lean body shape and became randomized to a high-transformation […]